Ingredientes
Procedimiento por pasos
Spinach and Cucumber
Wash the spinach leaves and the cucumber well.
Cucumber
Cut the cucumber into slices, it is not necessary to peel it or remove the seeds.
Parsley
Wash and disinfect the 5 parsley branches.
Green apple
Wash the green apple and cut it into pieces.
Ginger
Wash and peel a small cup of ginger.
ready ingredient
Once all the ingredients are ready, place them in a blender and blend until you obtain a smooth and homogeneous juice.
Enjoy the delicious green smoothie
And ready! Your green juice to control diabetes is ready. Remember to enjoy it in moderation and as part of a balanced diet.
Recommendation
Always remember to consult with a health professional to ensure recipes fit your specific needs.